Melissa is no nonsense. She believes in the power of grit and determination to get you to your goals. She’s not here to entertain you – she’s here to guide you and give you the power to see results. No bullshit. Just big-ass beats and the occasional f-bomb (just when you need it). Expect heavy AF weights, high energy and a smile (just when you think she might end you). Mel is fierce but approachable – she’s the trainer you’ll love to hate.

FRIDAY/ FRIDAY FINISHER/ 17:15, 18:15 + 19:15