HUSTLELDN/ THE FOUNDRY/ MONTHLY

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HUSTLELDN/ THE FOUNDRY/ MONTHLY

HUSTLE is not just a fitness class; it's a squad who come together to smash it out. No matter your fitness level or experience, no matter your end goal, everyone pulls their energy together to get there. Whether your goal is getting stronger, fitter, leaner, faster or healthier, you have one thing in common; good solid hard work. 

"I wanted to create a workout which gave people more. An opportunity not only to be challenged physically + to work on that mental toughness but also designed to create an environment which cultivates real connections not just with me as a trainer but with each other as a squad."

Usually the third Sunday of each month

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NIRVANA/ ONE10 CYCLE STUDIO

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NIRVANA/ ONE10 CYCLE STUDIO

You won’t get any sugar coating with Melissa. She describes her classes as raw, powerful and a little bit sassy! A well-known face within the fitness community, Melissa has built a name for herself as one of the top trainers that London has to offer. Her ‘never give up attitude’ is the driving force behind her classes, it’s all about the team effort and unity. Melissa will get you feeling engaged, inspired and motivated.

Tuesday/ 1pm
Wednesday/ 12:30pm
Thursday/ 6pm

Music Style: hip hop, drum & bass, trap, grime, dirty house

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MINISTRY DOES FITNESS/ THE ARCHES/ WEEKLY

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MINISTRY DOES FITNESS/ THE ARCHES/ WEEKLY

Melissa is no nonsense. She believes in the power of grit and determination to get you to your goals. She’s not here to entertain you – she’s here to guide you and give you the power to see results. No bullshit. Just big-ass beats and the occasional f-bomb (just when you need it). Expect heavy AF weights, high energy and a smile (just when you think she might end you). Mel is fierce but approachable – she’s the trainer you’ll love to hate.

FRIDAY/ FRIDAY FINISHER/ 17:15, 18:15 + 19:15

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